How to Love More With Less Shame
Thu, Feb 15
|Denver
Come explore some of the roadblocks to love. We will go over Attachment Theory, Equity Theory, and Comparison theory to help explain relationship dynamics, with a focus on building resilience.
Time & Location
Feb 15, 2024, 5:30 PM – 7:00 PM
Denver, 1800 S Broadway, Denver, CO 80210, USA
About the event
Embark on a transformative journey with our class, "How to Love More with Less Shame," where we delve into the intricacies of relationships and explore ways to foster love while overcoming common roadblocks. This class is designed for individuals seeking to enhance their understanding of love, build resilience in relationships, and minimize shame.
Key Topics Covered:
1. **Attachment Theory:** Uncover the roots of attachment styles and how they influence your relationships. Learn to recognize and understand your attachment patterns to cultivate healthier connections.
2. **Equity Theory:** Explore the concept of fairness and balance in relationships. Identify common challenges related to power dynamics and inequality, and discover strategies to create more equitable and fulfilling partnerships.
3. **Comparison Theory:** Delve into the impact of social comparison on relationships. Understand how comparing yourself or your relationship to others can lead to shame and hinder the growth of love. Develop resilience against societal pressures…