Moving Through Trauma Series: Reclaiming the Body – Understanding Body Responses and Sensations
Thu, Apr 17
|Denver
This is the second class in the “Moving Through Trauma to Achieve Pleasure in Sex, Relationships, and Life” 5-class series. Each class stands alone, but together they create a powerful pathway to healing and growth.
Time & Location
Apr 17, 2025, 6:30 PM – 8:30 PM
Denver, 1800 S Broadway, Denver, CO 80210, USA
About the event
Do you feel disconnected from your body, or struggle to recognize physical sensations? Does your body feel tense, numb, or unfamiliar?
Trauma often causes us to detach from our bodies as a survival mechanism, but reconnecting with sensation is essential for healing and pleasure. When we feel disconnected from our physical selves, it can be difficult to experience arousal, desire, and enjoyment in sex and intimacy.
This class will explore how trauma manifests physically, including its effects on sleep, digestion, chronic pain, weight fluctuations, and immune function—all of which can influence sexual well-being and pleasure. We’ll introduce somatic approaches to healing, giving you a chance to experience breathwork, gentle movement, and bilateral stimulation techniques that help regulate the nervous system and awaken sensation.
We’ll also discuss the science behind practices like meditation, yoga, and breathwork, and how they can help you feel safer and more present in your body—both in…
Tickets
Platinum: Mocktail + Gift Bag
This gives you admission to the class as well as a mocktail of your choice and a gift bag of fun things from the museum.
$75.00Gold ticket: Free Mocktail
This ticket gains you admission to the class and gives you a free mocktail of your choice (including our CBD collection)
$60.00Silver Ticket
This gives you admission to the class.
$45.00
Total
$0.00