Snuggly Partner Yoga: Increasing intimacy through breathwork and yoga
Sat, Aug 10
|Denver
Bring a buddy for this playful, communicative yoga class! You and your partner will be guided through a series of gentle stretches, poses, and breathing exercises specifically designed for pairs. We’ll foster trust and connection through shared breath, eye contact, touch and movement.
Time & Location
Aug 10, 2024, 11:00 AM – 12:30 PM
Denver, 1800 S Broadway, Denver, CO 80210, USA
Guests
About the event
Connect, giggle, and stretch in this playful lazy partnered yoga class. Part conscious connection, part guided breath-work, part assisted stretching, part can’t-get-out-of-bed-with-your-sweetie-on-a-weekend-morning feeling, partners will build intimacy and trust in this relaxing class.
Partners will build a cozy nest space in which to experience this class together. Bring a big cozy blanket to lie on, and 2 yoga mats if you have them. Feel free to bring pillows as well. This class is beginner-friendly, no experience necessary! All genders and sexual orientations are welcome! Your partner doesn't have to be a romantic partner, just someone you want to be close to!
About the instructor: Rose is a seasoned yoga teacher who specializes in creative flows with a focus on curiosity and self-observation. She’s an anatomy nerd and is currently training to become a licensed massage therapist. She loves helping people understand and feel more connected to their own bodies.