Healing in Relationships – (Re)building Trust, Intimacy & Connection
Thu, Aug 21
|Denver
Unpack how trauma shapes attachment and communication, and gain tools to navigate triggers, set boundaries, and build healthier, more connected relationships.
Time & Location
Aug 21, 2025, 6:00 PM – 8:00 PM
Denver, 1800 S Broadway, Denver, CO 80210, USA
About the event
Do you struggle with trust, intimacy, or feeling safe in relationships? Do past wounds impact your ability to connect with others?
Trauma doesn’t just affect us individually—it can shape the way we engage with the people around us.
In this class, we’ll explore how early attachment experiences influence our relationships today, unpacking different attachment styles and how they affect intimacy, conflict, and communication. You’ll learn how to recognize common trauma triggers in relationships and develop strategies for navigating them.
We’ll also dive into essential relationship skills, including setting and maintaining boundaries, identifying negative self-talk, and practicing nonviolent communication. Through interactive exercises, you’ll build confidence in advocating for your needs and fostering healthier connections with partners, friends, and family.
What you’ll gain from this class:
Insight into how trauma shapes attachment styles and relationship dynamics.