How to Relax During Sexy Time
Thu, Dec 18
|Denver
This class provides psychological insights into anxiety during intimate moments and offers practical techniques to help participants stay present and relaxed.
Time & Location
Dec 18, 2025, 6:00 PM – 9:00 PM
Denver, 1800 S Broadway, Denver, CO 80210, USA
About the event
The "How to Relax During Sexy Time" class is designed to provide participants with a comprehensive understanding of anxiety and its impact on intimate moments, approached from a psychological perspective. The class will explore the root causes of anxiety, including past traumas, performance pressures, and societal expectations. Participants will gain insights into how these factors contribute to stress and tension during sexual experiences, thereby hindering relaxation and enjoyment. By examining the psychological underpinnings of anxiety, attendees will be better equipped to recognize and address the sources of their unease.
**Psychological Insights:**
Throughout the course, participants will delve into the mechanisms of anxiety, learning how it manifests in both the mind and body. The class will cover topics such as the fight-or-flight response, cognitive distortions, and the role of self-talk in perpetuating anxiety. By understanding these concepts, individuals will be able to identify their own anxiety triggers and patterns. The class…