Redefining Masculinity

What does it mean to be a man when traditional expectations no longer fit? This interactive workshop invites people connected to masculinity to examine the messages they have received about strength, sex, vulnerability, dominance, emotional control and relationships. We will explore the various definitions of masculinity and the associated values and unspoken expectations that may be limiting your relationships. The class explores how emotional awareness, accountability, consent, adaptability and vulnerability can complement personal strength. Through guided reflection and group discussion, you will begin developing a more intentional version of masculinity that supports satisfying relationships, authentic sexuality and greater freedom from shame or performance pressure.

About the Instructor: Alex is a Sexual Health Alliance certified Sex & Relationship Coach and founder of Meridian Coaching. He works with men and couples to build more honest, confident and compassionate conversations about intimacy, desire and relationships. His approach is practical, consent-centered and shame-free, with…