Snuggly Partner Yoga: Increasing intimacy through breathwork and yoga
Sat, Sep 28
|Denver
Bring a buddy for this playful, communicative yoga class! You and your partner will be guided through a series of gentle stretches, poses, and breathing exercises specifically designed for pairs. We’ll foster trust and connection through shared breath, eye contact, touch and movement.
Time & Location
Sep 28, 2024, 11:00 AM – 12:30 PM
Denver, 1800 S Broadway, Denver, CO 80210, USA
About the event
Connect, giggle, and stretch in this playful lazy partnered yoga class. Part conscious connection, part guided breath-work, part assisted stretching, part can’t-get-out-of-bed-with-your-sweetie-on-a-weekend-morning feeling, partners will build intimacy and trust in this relaxing class.
Partners will build a cozy nest space in which to experience this class together. Bring a big cozy blanket to lie on, and 2 yoga mats if you have them. Feel free to bring pillows as well. This class is beginner-friendly, no experience necessary! All genders and sexual orientations are welcome! Your partner doesn't have to be a romantic partner, just someone you want to be close to!
Please let us know if you are going to be more than 10 minutes late so we can save you a spot in the back and have mats ready if you need them. You may be refused admittance if that does not happen to avoid being disruptive to the rest of the class. Call us at 720-242-8398
About the instructor: Rose is a seasoned yoga teacher who specializes in creative flows with a focus on curiosity and self-observation. She’s an anatomy nerd and is currently training to become a licensed massage therapist. She loves helping people understand and feel more connected to their own bodies.